I have an exam tonight that I've barely studied for and I can't seem to get my act together and finally study for it. i've been sitting on my bed reading over my notes for nearly an hour and none of the information is sticking in my brain. Something I didn't mention in my past post is that I am a psychology major. Yup, I said my life contradicts itself. The thing is, although I most likely have numerous psychological disorders (I'll get into them later), I can't help but take interest in what causes them. I find psychology fascinating. It's one of the few subjects I've taken where I can say "wow, that is true." For example, my parents always forced me to "clean my plate" at each meal, and now I feel guilty when I don't. This would be called classical conditioning. It would also be a trigger for my eating disorder, but that's a different story. Hmm what else is interesting... Well, I do know that the perfect nap to have is 20 minutes or an hour and a half. 20 minutes because any shorter really isn't a nap, and the gap between 20 minutes and an hour and a half is a sleep cycle. So if you want to feel as well rested as possible, you should nap for one of those times.
Today has gotten off to a weird start. It's not that I've eaten much, it's just that I've eaten really shitty food. So far I've had 4 of the chocolates my friend bought me last night and 3 gummy worms. The chocolates are 320 calories, and the gummy worms are 75 calories. 395 calories total. I really need to start eating healthy, 395 calories is a meal. Anyway, I don't plan on eating until suppertime. I might have a piece of toast and some veggies. Maybe around 300 calories?? I think that would be a great start. And I really do not have the time to exercise today. I've barely studied for my exam tonight, and my exam doesn't end until 10pm which is the same time that the gym closes. I'd go for a run, but it is far too cold to be running at 10pm, and probably not that safe either. I'll have to settle for some pilates in my room after my exam. Maybe I could jumprope? Actually the girl who lives below me would probably kill me if I did that. I shouldn't complain, I'd do the same.
I should probably get back to studying, not that it'll be very productive.
Good luck everyone!
Callie
Edit: I have eaten so many calories today it is unreal. I had meatballs and rice for supper and a piece of pie! What was I thinking? What happened to toast and veggies?? This is disgusting. I'm such a failure.
Tuesday, December 15, 2009
Exams
Posted by Callie at 12:49 PM
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